GROUP FIT CLASSES

VIEW OUR CLASS SCHEDULES BY LOCATION

GROUP FIT CLASSES - Michelle Lawson

CALIFORNIA GROUP FIT SCHEDULES

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Spin Class - Sandy

-

Spin Class - Sandy

-

6:00 am
8:00 am
Fit Camp - Nicole

-

Fit Camp - Nicole

-

Fit Camp - Nicole

-

9:00 am
Spin Class - Deneen

-

Spin Class - Deneen

-

Spin Class - Deneen

-

Cross Training - John

-

Spin Class - Deneen

-

10:00 am
Glow Up Dance Fitness - Corrine

-

6:00 pm
Kickboxing / Bootcamp - Vina

-

Kickboxing / Bootcamp - Vina

-

Kickboxing / Bootcamp - Vina

-

Glow Up Dance Fitness - Corrine

-

7:00 pm
Cross Training - John

-

Zumba - Susana

-

Cross Training - John

-

Zumba - Susana

-

8:00 pm

Monday

  • Fit Camp - Nicole

    -

  • Spin Class - Deneen

    -

  • Kickboxing / Bootcamp - Vina

    -

Tuesday

  • Spin Class - Sandy

    -

  • Glow Up Dance Fitness - Corrine

    -

  • Kickboxing / Bootcamp - Vina

    -

  • Cross Training - John

    -

Wednesday

  • Fit Camp - Nicole

    -

  • Spin Class - Deneen

    -

  • Kickboxing / Bootcamp - Vina

    -

  • Zumba - Susana

    -

Thursday

  • Spin Class - Sandy

    -

  • Cross Training - John

    -

  • Zumba - Susana

    -

Friday

  • Fit Camp - Nicole

    -

  • Spin Class - Deneen

    -

  • Glow Up Dance Fitness - Corrine

    -

Saturday

  • Cross Training - John

    -

  • Spin Class - Deneen

    -

Step into your best self! Explore the Lodi class schedule and join us for a workout.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
Barbell Club - Joe

-

Barbell Club - Joe

-

8:00 am
Spin Class - Sarah

-

9:00 am
5:00 pm
Spin Class - Sarah

-

Spin Class - Sarah

-

Spin Class - Sarah

-

Spin Class - Sarah

-

6:00 pm
Cardio. Lift. Core. - Paula

-

Cardio. Lift. Core. - Paula

-

Cardio. Lift. Core. - Paula

-

7:00 pm
Functionally Fit - Jorden

-

Zumba - Ayesha

-

Functionally Fit - Jorden

-

Zumba - Ayesha

-

8:00 pm

Monday

  • Spin Class - Sarah

    -

Tuesday

  • Barbell Club - Joe

    -

  • Spin Class - Sarah

    -

  • Cardio. Lift. Core. - Paula

    -

  • Functionally Fit - Jorden

    -

  • Zumba - Ayesha

    -

Wednesday

  • Spin Class - Sarah

    -

  • Cardio. Lift. Core. - Paula

    -

Thursday

  • Barbell Club - Joe

    -

  • Spin Class - Sarah

    -

  • Cardio. Lift. Core. - Paula

    -

  • Functionally Fit - Jorden

    -

  • Zumba - Ayesha

    -

Saturday

  • Spin Class - Sarah

    -

Discover your next workout! View the West Sacramento class schedule and start your fitness journey today.

FLORIDA GROUP FIT SCHEDULES

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
HIIT - Zack

-

9:00 am
HIIT - Zack

-

Slow Flow Yoga - Natalie

-

HIIT Bootcamp - Jenna

-

POWER Yoga - Natalie

-

Kickboxing - Jenna

-

Zumba - Jean

-

10:00 am
Slow Flow Yoga - Natalie

-

6:00 pm
Slow Flow Yoga - Natalie

-

Spin Class - Soledad

-

Core + Glutes - Jenna

-

Spin Class - Virginia

-

Zumba - Jean

-

7:00 pm
Zumba - Jean

-

HIIT Bootcamp - Jenna

-

Zumba - Jean

-

8:00 pm

Sunday

  • Slow Flow Yoga - Natalie

    -

Monday

  • HIIT - Zack

    -

  • Slow Flow Yoga - Natalie

    -

  • Zumba - Jean

    -

Tuesday

  • HIIT - Zack

    -

  • Slow Flow Yoga - Natalie

    -

  • Spin Class - Soledad

    -

  • HIIT Bootcamp - Jenna

    -

Wednesday

  • HIIT Bootcamp - Jenna

    -

  • Core + Glutes - Jenna

    -

  • Zumba - Jean

    -

Thursday

  • POWER Yoga - Natalie

    -

  • Spin Class - Virginia

    -

Friday

  • Kickboxing - Jenna

    -

  • Zumba - Jean

    -

Saturday

  • Zumba - Jean

    -

  • Slow Flow Yoga - Natalie

    -

Find the perfect class for you! Check out Sawgrass class schedules and get moving.

X