FITNESS SYSTEM
GYM IN WEST SACRAMENTO, CA
Gym Amenities
Open 24 Hours
Top-Of-The-Line Equipment
Dumbbells Up to 150lbs
Free Child Care
Free Group Fitness Classes
Power Lifting Platform
Posing / Progress Room for Photos
Cardio Machines
Pro Shop - Apparel, Drinks, Supplements & More
Dry Sauna
Certified Personal Trainers
Clean Locker Rooms w/ Showers
Our Group Fitness Classes
Sunday
Monday
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Cardio. Lift. Core. - 5:30AM
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Spin Class - Sarah
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Spin Class - Sarah
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Zumba - Tricia
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Tuesday
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HIIT Bootcamp - Atalia
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Spin Class - Sarah
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Cardio. Lift. Core. - Paula
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Zumba - Tricia
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Wednesday
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Cardio. Lift. Core. - 5:30AM
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Spin Class - Sarah
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Spin Class - Sarah
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Zumba - Tricia
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Thursday
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HIIT Bootcamp - Atalia
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Spin Class - Sarah
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Cardio. Lift. Core. - Paula
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Zumba - Tricia
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Friday
Saturday
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Spin Class - Sarah
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HIIT BOOTCAMP | Transform your mind and body with our HIIT BOOTCAMP Class, focused on High Intensity Interval Training; it incorporates bodyweight exercises, Strength training and Metabolic conditioning. HIIT is interval training that is done in bursts of high intensity work for certain periods of time followed by shorter recovery times. These type of workouts reap the benefits of higher cardiac function and greatly improve post workout metabolism calorie burn.
CARDIO. LIFT. CORE. | Cardio.Lift.Core is a fundamental and functional movement based class that incorporates strength, endurance and core training into one fun, challenging and customizable 45 minute workout for all fitness levels.
SPIN CLASS | Spin Class is a non-impact cardio workout on the stationary spin bikes. You’ll tackle hills, sprints and more during this fun and challenging cardio class! Bring water bottles and a towel!
ZUMBA | Get ready to dance yourself into shape! This is an exhilarating and easy-to-follow cardio class. Dance Latin-inspired, calorie-burning routines that’ll whip you into shape in no time!
Become a Gym Member Today!
Select Your Desired Gym Membership Option Below
We’re proud to offer you many options, from No-Contract Monthly Memberships to Prepaid Memberships, we’re here to help you. Select your preferred option below to be taken to the Membership Signup Form.
MONTHLY MEMBERSHIP
EFT Monthly Billing
3-MONTH PREPAID
Pay up front in full.
6-MONTH PREPAID
Pay up front in full.
12-MONTH PREPAID
Pay up front in full.
*Credit card payments include a 4% Credit Card Processing Fee.
Want to learn more?
Frequently Asked Questions
Q: What Are Your Operating Hours?
Our West Sacramento gym is open 24-7!
Q: Can I Film In Your Club?
Yes & no. Phones are allowed; cameras, tripods & recording equipment of any kind are strictly prohibited on the weight floor. If you would like to speak with us about a Professional Photo or Video Shoot, please fill out the MEDIA INQUIRY form, linked below. Shoots will only be considered if the form is filled out. Unauthorized shoots may result in membership revocation.
To learn more about a Photo or Video Shoot, Visit our MEDIA PAGE
Q: How Do I Make a Payment or See My Account Information?
Through our App! If you have not yet created an account, be sure to download the app from the Apple or Google Play Store. Create an account using your first initial and last name as your username. If you need help creating your account, call us or check in with us at the front desk!
Q: How Can I Apply to Work at Fitness System?
Bring in a resume! We are always accepting resumes and are often interviewing for positions!
Q: Do You Offer Childcare?
Yes! Childcare is open Monday – Saturday 8:30am – 12:00pm and Monday – Friday 4:30pm – 9:00pm, and is included in Membership.
Q: Do You Offer Group Fitness Classes?
Yes! All our classes are included with Membership, from Zumba to Yoga, Bootcamp to Spin Class. We are always looking to bring in the best classes and instructors for more variety! Check out our Class Schedule above, or visit the Group Fit Class page.
Q: What is Cash Discount Pricing?
If you choose to pay by Credit Card for your monthly dues or in-house purchases (drinks, apparel, dues, etc.), your billing statement or receipt will now reflect your credit card company’s nominal processing fees as well as the purchase amount. For example, for the typical membership this will result in an increased cost of less than $2/month. For a $4 drink from our Pro Shop, its less than $0.20. Prefer the Cash Discount Pricing? We can change your monthly billing to an ACH payment, and we accept cash in-house. By paying with ACH or cash, there will be NO additional fees!!!
Q: What is the Annual Maintenance Fee?
A standard practice in the industry, our Maintenance Fee goes DIRECTLY back into our clubs! We love bringing in the latest and greatest, or the old classic, equipment pieces to make sure you have the absolute best training facility possible. Additionally, this fee goes toward repairs on machines and building maintenance. The $59 fee will be charged to your monthly account approximately 2-3 billing cycles after your initial signup date, and occur only once-yearly. For Prepaid Memberships, this fee has already been included in the price of the membership.
Q: How do I Freeze or Cancel My Gym Membership?
You must come into your home club to fill out a 30 Day Notice of Cancelation. We do not, under any circumstances, accept cancelations, freezes, or alterations to accounts via email or over the phone. We require a valid signature to alter an account.
Q: What is the Fastest Way to Get My Question Answered?
CALL US! Click below to call us now, and we would be happy to assist you!
Call us at (916) 371-7900